Couples therapy is a form of psychotherapy designed to help partners improve their relationship and resolve conflicts. It provides a safe space for couples to communicate openly, explore their feelings, and work through issues such as communication problems, intimacy concerns, and life changes.
Working with a skilled couples therapist can help your relationship through providing practical exercises and directives in session to help navigate through conflict and deepen connection between you and your partner.
We believe that the clients should have a clear sense of the direction of their therapy. We keep a close eye on where you are in terms of goal accomplishment, so that therapy has a course and there is an endpoint in mind from the very beginning.
We help couples learn ways to improve their relationships. We provide specific tools to deepen friendship and intimacy in your relationship. You will also learn the nuts and bolts of communication and conflict management. You will be given evidence- based methods to manage solvable problems and open up dialogue on gridlocked issues. Our goal is for you to appreciate your relationships strengths and to grow together toward a brighter future.
Here is a breakdown of the initial assessment phase of couples therapy;
-Session #1 will be intake/assessment, gathering the history of your relationship
-Session #2 is an individual session where your therapist will meet with each of you for 30 minutes
-Session #3 is the treatment planning session where we discuss results of the assessment phase and set our course for treatment. Then we move into intervention sessions until therapy is done.
The length of therapy will be determined by your specific needs and goals. In the course of therapy, we will evaluate your progress. We encourage you to raise any questions or concerns that you have at any time.
Working with a skilled couples therapist can help your relationship through providing practical exercises and directives in session to help navigate through conflict and deepen connection between you and your partner.
We believe that the clients should have a clear sense of the direction of their therapy. We keep a close eye on where you are in terms of goal accomplishment, so that therapy has a course and there is an endpoint in mind from the very beginning.
We help couples learn ways to improve their relationships. We provide specific tools to deepen friendship and intimacy in your relationship. You will also learn the nuts and bolts of communication and conflict management. You will be given evidence- based methods to manage solvable problems and open up dialogue on gridlocked issues. Our goal is for you to appreciate your relationships strengths and to grow together toward a brighter future.
Here is a breakdown of the initial assessment phase of couples therapy;
-Session #1 will be intake/assessment, gathering the history of your relationship
-Session #2 is an individual session where your therapist will meet with each of you for 30 minutes
-Session #3 is the treatment planning session where we discuss results of the assessment phase and set our course for treatment. Then we move into intervention sessions until therapy is done.
The length of therapy will be determined by your specific needs and goals. In the course of therapy, we will evaluate your progress. We encourage you to raise any questions or concerns that you have at any time.