Shelby Linstrom is a trauma-informed, licensed professional counselor who holds a certification in Eye Movement Desensitization and Reprocessing (EMDR) through EMDRIA, the gold standard for EMDR training internationally. She works with adults and first responders who may struggling with the following:
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• PTSD
• Complex PTSD
• Anxiety
• Complicated Grief
• First Responder Mental Health Wellness 
• Couples Therapy
  

Shelby’s individualized approach is collaborative and experiential, helping clients experience short-term and long-term success. She passionately believes in building a safe, trusting environment that enables her clients to actively work towards healing and restoring their lives. 

Her training and experiences also include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy as well as a 20-hours of foundational training in Trauma Sensitive Yoga through the Center for Trauma and Embodiment @ JRL. Shelby also has earned Level 1 and Level 2 Gottman certification for couples therapy.  Based on client needs and goals, she interweaves strategies from these evidence-based treatments to further offer an individualized approach.

​Click here for more information about EMDR.                                                                                                                                                                                                                                   

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